Basic chair yoga for beginners and seniors - Iyengar Yoga - YouTube
Iyengar Yoga Sequence for Stiff Neck and Shoulders - YouTube
New video up in YouTube “Floor based yoga sequence”. A brief practice exploring hip, hamstring and adductor flexibility along with core strength. Check... | By Iyengar Yoga with Heather Kitchen | Facebook
One Hour Iyengar Yoga Class - 19 Days of Yoga Collection - YouTube
Intermediate Iyengar Yoga - Use a chair to extend the body - YouTube
19 Days of Yoga - Day 10. Iyengar Yoga Sequence - YouTube