Yoga International - 🧘♀️ Why not bring the benefits of variable movement into your yin practice? This unique yin yoga sequence is designed to healthily stress your joints, connective tissue, and
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A Lower Back-Focused Yin Sequence
Yoga International - Feeling down? This yin sequence is designed to help lift your mood. 🧡 "If we can recognize that we are not our emotions—that we are just identifying in
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5 Essential Yin Yoga Poses
From @sakshiguptayoga, a revitalizing & restorative Yin Yoga Sequence for your upper body. 🙏🏽 Tag someone… | Yin yoga sequence, Yin yoga poses, Yoga for beginners
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