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YogaRenew Teacher Training - Feeling spacey? 😵💫 Try these asanas to help ground yourself today! ❤️ These postures will help you develop focus, and a feeling of steadiness in your body through
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Kashish Yoga - Feeling lethargic or unfocused? 😥 Perhaps it's because your Muladhara (root) chakra is not balanced. 🤔 A balanced root chakra brings emotional stability. Do these above mentioned yoga asanas
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